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Timetables
For week commencing
20th April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 10:30 AM - 11:15 AM |
Pilates
Pilates is a form of strength and flexibility training that can be done by someone at any level of fitness, and you progress at a pace that suits you. Learn the poses that take you through understanding body alignment, breathing, core control and ease of movement, whilst keeping you feeling calm and relaxed.
|
Studio | Full |
| Thursday | 12:30 PM - 1:15 PM |
Adults Only
|
Wolfson Pool | Book |
| Thursday | 1:00 PM - 2:00 PM |
GLP-1 Get Going
A tailored one-to-one session for individuals using GLP-1 weight loss medications. Work with a qualified trainer to manage side effects, train safely, and protect lean muscle mass while building a sustainable routine that supports long-term results
|
Gym Area - Fitness Diary | Book |
| Thursday | 3:30 PM - 4:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Thursday | 3:30 PM - 4:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 4:30 PM - 5:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Thursday | 4:30 PM - 5:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 6:00 PM - 6:45 PM |
Body Attack
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. An instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way.
|
Studio | Book |
| Thursday | 7:00 PM - 7:45 PM |
Body Pump
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Book |
| Thursday | 8:00 PM - 8:45 PM |
Indoor Cycling
INDOOR CYCLE 1HOUR
|
Spin Room | Book |
| Thursday | 8:00 PM - 9:00 PM |
Body Balance
A yoga-based class, ideal for anyone and everyone. Bend and stretch, to an inspired sountrack, through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Studio | Book |
For week commencing
20th April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 12:30 PM - 1:15 PM |
Adults Only
|
Wolfson Pool | Book |
| Thursday | 1:00 PM - 2:00 PM |
GLP-1 Get Going
A tailored one-to-one session for individuals using GLP-1 weight loss medications. Work with a qualified trainer to manage side effects, train safely, and protect lean muscle mass while building a sustainable routine that supports long-term results
|
Gym Area - Fitness Diary | Book |
| Thursday | 8:00 PM - 8:45 PM |
Aqua Fit
A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
|
Wolfson Pool | Book |
| Thursday | 9:00 PM - 10:00 PM |
Swimming For All
|
Wolfson Pool | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Wednesday 12pm - 2pm and Thursday 8am - 10am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!