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Timetables
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:45 AM - 7:30 AM |
FITIN45
|
Z- Gym Area 2 | Book |
| Tuesday | 9:30 AM - 10:15 AM |
LBT
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Book |
| Tuesday | 10:30 AM - 11:15 AM |
Body Pump
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Book |
| Tuesday | 11:00 AM - 12:00 PM |
Ladies Who Lift
Body sculpt is a barbell class designed to cater for all fitness levels lead by our supportive instructors. This class will help you build muscle, improve strength and enhance overall body tone, whether you are looking to increase muscle definition, boost your metabolism, or enhance your functional strength, our Body Sculpt classes offer a dynamic workout in a motivating and encouraging environment.
|
Z- Gym Area 1 | Full |
| Tuesday | 3:30 PM - 4:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Tuesday | 3:30 PM - 4:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 4:30 PM - 5:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Tuesday | 4:30 PM - 5:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 6:00 PM - 6:45 PM |
Body Pump
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Full |
| Tuesday | 6:50 PM - 7:35 PM |
Body Balance
A yoga-based class, ideal for anyone and everyone. Bend and stretch, to an inspired sountrack, through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Studio | Full |
| Tuesday | 7:45 PM - 8:30 PM |
Indoor Cycling
INDOOR CYCLE 1HOUR
|
Spin Room | Full |
| Tuesday | 8:00 PM - 10:00 PM |
Badminton - No Strings
|
Court B07 | Book |
For week commencing
8th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:30 AM - 7:30 AM |
Swimming For All
|
Wolfson Pool | Book |
| Tuesday | 7:30 AM - 8:30 AM |
Swimming For All
|
Wolfson Pool | Book |
| Tuesday | 8:30 AM - 9:15 AM |
Swimming For All
|
Wolfson Pool | Book |
| Tuesday | 11:00 AM - 12:00 PM |
Ladies Who Lift
Body sculpt is a barbell class designed to cater for all fitness levels lead by our supportive instructors. This class will help you build muscle, improve strength and enhance overall body tone, whether you are looking to increase muscle definition, boost your metabolism, or enhance your functional strength, our Body Sculpt classes offer a dynamic workout in a motivating and encouraging environment.
|
Z- Gym Area 1 | Full |
| Tuesday | 12:05 PM - 12:50 PM |
Swimming For All
|
Wolfson Pool | Book |
| Tuesday | 2:45 PM - 3:30 PM |
Aqua Fit
A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
|
Wolfson Pool | Full |
| Tuesday | 3:30 PM - 4:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Tuesday | 3:30 PM - 4:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 4:30 PM - 5:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Tuesday | 4:30 PM - 5:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 7:00 PM - 7:45 PM |
Swimming For All
|
Wolfson Pool | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Wednesday 12pm - 2pm and Thursday 8am - 10am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!