Timetables
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:45 AM - 7:30 AM |
FITIN45
|
Gym Area 2 | Book |
| Thursday | 7:30 AM - 8:15 AM |
Indoor Cycling
INDOOR CYCLE 1HOUR
|
Spin Room | Book |
| Thursday | 9:15 AM - 10:00 AM |
Disability Swimming
|
Wolfson Pool | Book |
| Thursday | 9:30 AM - 10:15 AM |
Zumba
A total dance workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, to Latin and current music making fitness feel fun!
|
Studio | Book |
| Thursday | 10:30 AM - 11:15 AM |
Pilates
Pilates is a form of strength and flexibility training that can be done by someone at any level of fitness, and you progress at a pace that suits you. Learn the poses that take you through understanding body alignment, breathing, core control and ease of movement, whilst keeping you feeling calm and relaxed.
|
Studio | Book |
| Thursday | 11:30 AM - 12:15 PM |
Yoga
In a Hatha class is a chance to practice the classical yoga poses with attention to alignment, inner sensations, breath etc. A slow moving practice that uses props to help better reveal the effect of poses, this is open to all levels and easy to adjust to your individual needs. All classes offer a combination of asana (yoga poses, breath awareness, relaxation. Suitable from complete beginner to advanced
|
Studio | Book |
| Thursday | 12:30 PM - 1:15 PM |
Adults Only Lane Swimming
|
Wolfson Pool | Book |
| Thursday | 6:00 PM - 6:45 PM |
Body Attack
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. An instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way.
|
Studio | Book |
| Thursday | 7:00 PM - 7:45 PM |
Body Pump
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Full |
| Thursday | 8:00 PM - 8:45 PM |
Indoor Cycling
INDOOR CYCLE 1HOUR
|
Spin Room | Book |
| Thursday | 8:00 PM - 8:45 PM |
Aqua Fit
A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
|
Wolfson Pool | Full |
| Thursday | 8:00 PM - 8:45 PM |
Yoga
In a Hatha class is a chance to practice the classical yoga poses with attention to alignment, inner sensations, breath etc. A slow moving practice that uses props to help better reveal the effect of poses, this is open to all levels and easy to adjust to your individual needs. All classes offer a combination of asana (yoga poses, breath awareness, relaxation. Suitable from complete beginner to advanced
|
Studio | Book |
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 7:30 AM |
Swimming For All
|
Wolfson Pool | Past |
| Thursday | 7:30 AM - 8:30 AM |
Swimming For All
|
Wolfson Pool | Book |
| Thursday | 8:30 AM - 9:15 AM |
Swimming For All
|
Wolfson Pool | Book |
| Thursday | 9:15 AM - 10:00 AM |
Disability Swimming
|
Wolfson Pool | Book |
| Thursday | 12:30 PM - 1:15 PM |
Adults Only Lane Swimming
|
Wolfson Pool | Book |
| Thursday | 8:00 PM - 8:45 PM |
Aqua Fit
A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
|
Wolfson Pool | Full |
| Thursday | 9:00 PM - 10:00 PM |
Swimming For All
|
Wolfson Pool | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!