View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 27th January
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Day Time Activity Location
Thursday 6:00 PM - 6:45 PM
Body Attack A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. An instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way.
Studio Book
Thursday 7:00 PM - 7:45 PM
Body Pump A total body workout using barbells perfect for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
Studio Book
Thursday 8:00 PM - 8:45 PM
Indoor Cycling INDOOR CYCLE 1HOUR
Spin Room Book
Thursday 8:00 PM - 8:45 PM
Aqua Fit A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
Wolfson Pool Book
Thursday 8:00 PM - 8:45 PM
Yoga In a Hatha class is a chance to practice the classical yoga poses with attention to alignment, inner sensations, breath etc. A slow moving practice that uses props to help better reveal the effect of poses, this is open to all levels and easy to adjust to your individual needs. All classes offer a combination of asana (yoga poses, breath awareness, relaxation. Suitable from complete beginner to advanced
Studio Book

Swim Timetable

For week commencing 27th January
Filter class
Select date
Day Time Activity Location
Thursday 8:00 PM - 8:45 PM
Aqua Fit A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
Wolfson Pool Book
Thursday 9:00 PM - 10:00 PM
Swimming For All
Wolfson Pool Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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